Patricia Bonhomme 4x1:15/0:45r row
1,141m
Meters
5:00.0
Time
2:11.4
Pace
66
Calories
| Rest Distance | 333m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,474m |
| Overall Time | 8:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 166 |
| Drag Factor | 99 |
May 04, 2021 16:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | |
| 1:15.0 | 271m | 2:18.3 | 132 | 754 | 22 | |
| 1:15.0 | 282m | 2:12.9 | 149 | 812 | 24 | |
| 1:15.0 | 290m | 2:09.3 | 162 | 857 | 26 | |
| 1:15.0 | 298m | 2:05.8 | 176 | 904 | 29 | |
| r333m |
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Workout Graph
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