Patricia Bonhomme 4x1:30/0:30r row
1,330m
Meters
6:00.0
Time
2:15.3
Pace
77
Calories
| Rest Distance | 224m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,554m |
| Overall Time | 8:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 160 |
| Drag Factor | 98 |
May 04, 2021 16:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 23 | |
| 1:30.0 | 321m | 2:20.1 | 127 | 737 | 21 | |
| 1:30.0 | 331m | 2:15.9 | 139 | 779 | 22 | |
| 1:30.0 | 335m | 2:14.3 | 144 | 796 | 23 | |
| 1:30.0 | 344m | 2:10.8 | 156 | 838 | 26 | |
| r224m |
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