Patricia Bonhomme 4x1:45/0:15r row
1,505
Meters
7:00.0
Time
2:19.5
Pace
85
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,601 |
| Overall Time | 8:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
May 04, 2021 15:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,505 | 2:19.5 | 129 | 728 | 21 | |
| 1:45.0 | 362 | 2:25.0 | 115 | 685 | 19 | |
| 1:45.0 | 374 | 2:20.3 | 127 | 720 | 20 | |
| 1:45.0 | 377 | 2:19.2 | 130 | 720 | 22 | |
| 1:45.0 | 391 | 2:14.2 | 145 | 788 | 24 | |
| r96 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.