Patricia Bonhomme v150m/2:24r...3 row
450m
Meters
1:50.0
Time
2:02.2
Pace
28
Calories
| Rest Distance | 996m |
|---|---|
| Rest Time | 7:42.0 |
| Overall Distance | 1,446m |
| Overall Time | 9:32.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 35 |
| Stroke Count | 178 |
| Drag Factor | 101 |
May 06, 2021 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.0 | 450m | 2:02.2 | 192 | 959 | 35 | |
| 0:34.5 | 150m | 1:55.0 | 230 | 1092 | 38 | |
| r: 2:24 | 293m | |||||
| 0:38.4 | 150m | 2:08.0 | 167 | 874 | 33 | |
| r: 2:20 | 282m | |||||
| 0:37.1 | 150m | 2:03.6 | 185 | 936 | 34 | |
| r: 2:58 | 421m | |||||
| r996m |
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Workout Graph
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