Patricia Bonhomme 500m row
500
Meters
1:56.5
Time
1:56.5
Pace
31
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 38 |
| Stroke Count | 73 |
| Drag Factor | 106 |
May 14, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.5 | 500 | 1:56.5 | 221 | 957 | 31 | 38 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 42 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 34 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 36 |
| 0:23.5 | 400 | 1:57.5 | 216 | 919 | 6 | 38 |
| 0:23.9 | 500 | 1:59.5 | 205 | 903 | 6 | 38 |
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Workout Graph
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