Patricia Bonhomme 8x1:30/0:10r row
2,294
Meters
12:00.0
Time
2:36.9
Pace
119
Calories
| Rest Distance | 235 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 2,529 |
| Overall Time | 13:20.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 284 |
| Drag Factor | 84 |
June 16, 2021 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,294 | 2:36.9 | 91 | 595 | 21 | |
| 1:30.0 | 306 | 2:27.0 | 110 | 640 | 23 | |
| 1:30.0 | 301 | 2:29.5 | 105 | 640 | 20 | |
| 1:30.0 | 309 | 2:25.6 | 113 | 680 | 22 | |
| 1:30.0 | 268 | 2:47.9 | 74 | 560 | 21 | |
| 1:30.0 | 289 | 2:35.7 | 93 | 600 | 22 | |
| 1:30.0 | 283 | 2:39.0 | 87 | 560 | 21 | |
| 1:30.0 | 266 | 2:49.1 | 72 | 520 | 21 | |
| 1:30.0 | 272 | 2:45.4 | 77 | 560 | 21 | |
| r235 |
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Workout Graph
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