Patricia Bonhomme 8x1:30/0:10r row
2,294m
Meters
12:00.0
Time
2:36.9
Pace
119
Calories
| Rest Distance | 235m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 2,529m |
| Overall Time | 13:20.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 284 |
| Drag Factor | 84 |
June 16, 2021 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,294m | 2:36.9 | 91 | 611 | 21 | |
| 1:30.0 | 306m | 2:27.0 | 110 | 678 | 23 | |
| 1:30.0 | 301m | 2:29.5 | 105 | 660 | 20 | |
| 1:30.0 | 309m | 2:25.6 | 113 | 690 | 22 | |
| 1:30.0 | 268m | 2:47.9 | 74 | 554 | 21 | |
| 1:30.0 | 289m | 2:35.7 | 93 | 619 | 22 | |
| 1:30.0 | 283m | 2:39.0 | 87 | 599 | 21 | |
| 1:30.0 | 266m | 2:49.1 | 72 | 548 | 21 | |
| 1:30.0 | 272m | 2:45.4 | 77 | 566 | 21 | |
| r235m |
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Workout Graph
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