Patricia Bonhomme 20:05 row
4,009m
Meters
20:05.7
Time
2:30.3
Pace
216
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 334 |
June 19, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 4,009m | 2:30.3 | 103 | 654 | 17 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 17 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 |
| 20:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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