Patricia Bonhomme 45:12 row
8,851m
Meters
45:12.3
Time
2:33.2
Pace
479
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 16 |
| Stroke Count | 758 |
| Drag Factor | 85 |
July 11, 2021 11:28:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.3 | 8,851m | 2:33.2 | 97 | 634 | 16 |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 17 |
| 12:00.0 | 1,185m | 2:31.8 | 100 | 643 | 17 |
| 18:00.0 | 1,191m | 2:31.1 | 101 | 648 | 17 |
| 24:00.0 | 1,195m | 2:30.6 | 102 | 652 | 17 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 17 |
| 36:00.0 | 1,092m | 2:44.8 | 78 | 568 | 16 |
| 42:00.0 | 1,196m | 2:30.5 | 103 | 653 | 17 |
| 45:12.3 | 612m | 2:37.1 | 90 | 610 | 17 |
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Workout Graph
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