Patricia Bonhomme v2:00/r...4 row
2,159m
Meters
10:00.0
Time
2:18.9
Pace
123
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,159m |
| Overall Time | 10:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 89 |
July 21, 2021 17:18:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 22 | |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 26 | |
| 3:00.0 | 623m | 2:24.4 | 116 | 699 | 20 | |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 26 | |
| 3:00.0 | 630m | 2:22.8 | 120 | 713 | 20 | |
| r0m |
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Workout Graph
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