Patricia Bonhomme v2:00/r...4 row
2,179m
Meters
10:00.0
Time
2:17.6
Pace
125
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,179m |
| Overall Time | 10:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 89 |
July 21, 2021 17:31:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 22 | |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 27 | |
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 20 | |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 26 | |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 20 | |
| r0m |
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Workout Graph
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