Patricia Bonhomme v2:00/r...4 row
2,207m
Meters
10:00.0
Time
2:15.9
Pace
129
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,207m |
| Overall Time | 10:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 89 |
July 21, 2021 17:43:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 22 | |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 26 | |
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 20 | |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 26 | |
| 3:00.0 | 646m | 2:19.3 | 129 | 745 | 20 | |
| r0m |
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Workout Graph
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