Patricia Bonhomme 10000m row
10,000m
Meters
47:52.9
Time
2:23.6
Pace
559
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 932 |
| Drag Factor | 87 |
August 15, 2021 16:17:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:52.9 | 10,000m | 2:23.6 | 118 | 706 | 19 |
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 19 |
| 4:54.4 | 2,000m | 2:27.2 | 110 | 677 | 19 |
| 4:50.1 | 3,000m | 2:25.0 | 115 | 694 | 19 |
| 4:49.1 | 4,000m | 2:24.5 | 116 | 698 | 19 |
| 4:46.8 | 5,000m | 2:23.4 | 119 | 708 | 19 |
| 4:46.0 | 6,000m | 2:23.0 | 120 | 711 | 19 |
| 4:45.9 | 7,000m | 2:22.9 | 120 | 712 | 19 |
| 4:45.1 | 8,000m | 2:22.5 | 121 | 715 | 19 |
| 4:41.5 | 9,000m | 2:20.7 | 126 | 731 | 20 |
| 4:34.4 | 10,000m | 2:17.2 | 136 | 766 | 22 |
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Workout Graph
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