Patricia Bonhomme 15020m row
15,020
Meters
1:16:23.7
Time
2:32.5
Pace
820
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 17 |
| Stroke Count | 1375 |
| Drag Factor | 83 |
August 28, 2021 10:53:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:23.7 | 15,020 | 2:32.5 | 99 | 644 | 820 | 17 |
| 9:55.6 | 2,000 | 2:28.9 | 106 | 658 | 109 | 18 |
| 9:52.0 | 4,000 | 2:28.0 | 108 | 668 | 110 | 19 |
| 9:54.3 | 6,000 | 2:28.5 | 107 | 666 | 110 | 18 |
| 9:55.8 | 8,000 | 2:28.9 | 106 | 658 | 109 | 19 |
| 9:57.9 | 10,000 | 2:29.4 | 105 | 656 | 109 | 18 |
| 10:01.8 | 12,000 | 2:30.4 | 103 | 652 | 109 | 18 |
| 11:37.5 | 14,000 | 2:54.3 | 66 | 562 | 109 | 16 |
| 5:08.0 | 15,020 | 2:30.9 | 102 | 642 | 55 | 18 |
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Workout Graph
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