Patricia Bonhomme v2:00/r...6 row
2,159m
Meters
10:00.0
Time
2:18.9
Pace
122
Calories
| Rest Distance | 274m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,433m |
| Overall Time | 11:30.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 86 |
September 04, 2021 11:13:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 21 | |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 20 | |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 24 | |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 20 | |
| r: 1:30 | 274m | |||||
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 22 | |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 26 | |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 22 | |
| r274m |
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Workout Graph
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