Patricia Bonhomme v2:00/r...6 row
2,192m
Meters
10:00.0
Time
2:16.8
Pace
125
Calories
| Rest Distance | 260m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,452m |
| Overall Time | 11:30.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 86 |
September 04, 2021 11:45:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 22 | |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 20 | |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 24 | |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 20 | |
| r: 1:30 | 260m | |||||
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 22 | |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 27 | |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 23 | |
| r260m |
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Workout Graph
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