Patricia Bonhomme 10000m row
10,000m
Meters
49:58.6
Time
2:29.9
Pace
543
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 909 |
| Drag Factor | 87 |
September 11, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:58.6 | 10,000m | 2:29.9 | 104 | 657 | 18 |
| 5:08.0 | 1,000m | 2:34.0 | 96 | 629 | 18 |
| 5:01.0 | 2,000m | 2:30.5 | 103 | 653 | 18 |
| 4:59.8 | 3,000m | 2:29.9 | 104 | 657 | 18 |
| 5:01.2 | 4,000m | 2:30.6 | 102 | 652 | 18 |
| 5:02.0 | 5,000m | 2:31.0 | 102 | 649 | 18 |
| 4:57.1 | 6,000m | 2:28.5 | 107 | 667 | 18 |
| 4:56.4 | 7,000m | 2:28.2 | 108 | 670 | 18 |
| 4:56.8 | 8,000m | 2:28.4 | 107 | 668 | 19 |
| 4:56.5 | 9,000m | 2:28.2 | 107 | 669 | 19 |
| 4:59.7 | 10,000m | 2:29.8 | 104 | 657 | 18 |
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Workout Graph
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