Patricia Bonhomme 5000m row
5,000m
Meters
22:40.0
Time
2:16.0
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 85 |
September 14, 2021 18:34:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.0 | 5,000m | 2:16.0 | 139 | 778 | 22 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 22 |
| 4:31.8 | 2,000m | 2:15.9 | 139 | 779 | 22 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 22 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 22 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 23 |
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Workout Graph
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