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Patricia Bonhomme v0:40/r...24 row

2,630m

Meters

12:00.0

Time

2:16.8

Pace

144

Calories

Rest Distance1,024m
Rest Time6:00.0
Overall Distance3,654m
Overall Time18:00.0
Average Watts136
Calories Per Hour769
Stroke Rate25
Stroke Count303
Drag Factor85

September 16, 2021 18:19:05

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,630m 2:16.8 136 769 25
0:40.0 132m 2:31.5 101 646 21
0:20.0 72m 2:18.8 131 749 24
r: 0:30 95m
0:40.0 137m 2:25.9 112 687 21
0:20.0 71m 2:20.8 125 731 24
r: 0:30 95m
0:40.0 137m 2:25.9 112 687 21
0:20.0 74m 2:15.1 142 788 27
r: 0:30 94m
0:40.0 136m 2:27.0 110 678 21
0:20.0 74m 2:15.1 142 788 27
r: 0:30 94m
0:40.0 143m 2:19.8 128 740 23
0:20.0 74m 2:15.1 142 788 27
r: 0:30 85m
0:40.0 141m 2:21.8 123 722 23
0:20.0 77m 2:09.8 160 849 27
r: 0:30 87m
0:40.0 143m 2:19.8 128 740 23
0:20.0 79m 2:06.5 173 893 30
r: 0:30 86m
0:40.0 143m 2:19.8 128 740 23
0:20.0 79m 2:06.5 173 893 30
r: 0:30 87m
0:40.0 149m 2:14.2 145 798 26
0:20.0 80m 2:05.0 179 916 33
r: 0:30 78m
0:40.0 150m 2:13.3 148 808 26
0:20.0 81m 2:03.4 186 940 33
r: 0:30 78m
0:40.0 147m 2:16.0 139 778 24
0:20.0 82m 2:01.9 193 964 33
r: 0:30 73m
0:40.0 147m 2:16.0 139 778 26
0:20.0 83m 2:00.4 200 988 33
r: 0:30 72m
r1,024m

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