Patricia Bonhomme v100m/r...2 row
786m
Meters
3:52.9
Time
2:28.1
Pace
44
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 786m |
| Overall Time | 3:52.9 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 86 |
September 16, 2021 18:24:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.9 | 786m | 2:28.1 | 108 | 670 | 22 | |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 45 | |
| 3:30.0 | 686m | 2:33.0 | 98 | 635 | 20 | |
| r0m |
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Workout Graph
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