Patricia Bonhomme 4:00 row
722m
Meters
4:00.0
Time
2:46.2
Pace
35
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 86 |
September 16, 2021 18:44:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 722m | 2:46.2 | 76 | 562 | 17 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 18 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 17 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 17 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 18 |
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