Patricia Bonhomme 5012m row
5,012m
Meters
23:31.4
Time
2:20.8
Pace
286
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 87 |
September 18, 2021 10:53:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.4 | 5,012m | 2:20.8 | 125 | 731 | 21 |
| 5:03.3 | 1,000m | 2:31.6 | 100 | 645 | 18 |
| 4:48.1 | 2,000m | 2:24.0 | 117 | 702 | 20 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 21 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 23 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 25 |
| 0:04.4 | 5,012m | 3:03.3 | 57 | 495 | 0 |
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