Patricia Bonhomme 10000m row
10,000m
Meters
49:58.5
Time
2:29.9
Pace
548
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 930 |
| Drag Factor | 86 |
September 19, 2021 11:54:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:58.5 | 10,000m | 2:29.9 | 104 | 657 | 18 |
| 5:32.5 | 1,000m | 2:46.2 | 76 | 562 | 17 |
| 4:58.6 | 2,000m | 2:29.3 | 105 | 661 | 18 |
| 4:56.7 | 3,000m | 2:28.3 | 107 | 668 | 19 |
| 4:55.4 | 4,000m | 2:27.7 | 109 | 673 | 19 |
| 4:57.2 | 5,000m | 2:28.6 | 107 | 667 | 19 |
| 4:57.0 | 6,000m | 2:28.5 | 107 | 667 | 19 |
| 4:56.4 | 7,000m | 2:28.2 | 108 | 670 | 19 |
| 4:55.1 | 8,000m | 2:27.5 | 109 | 674 | 19 |
| 4:55.1 | 9,000m | 2:27.5 | 109 | 674 | 19 |
| 4:54.5 | 10,000m | 2:27.2 | 110 | 677 | 19 |
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Workout Graph
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