Patricia Bonhomme 5000m row
5,000m
Meters
23:51.3
Time
2:23.1
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 475 |
| Drag Factor | 86 |
October 16, 2021 08:55:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.3 | 5,000m | 2:23.1 | 119 | 710 | 19 |
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 19 |
| 4:48.0 | 2,000m | 2:24.0 | 117 | 703 | 20 |
| 4:47.0 | 3,000m | 2:23.5 | 118 | 707 | 20 |
| 4:48.0 | 4,000m | 2:24.0 | 117 | 703 | 19 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.