Patricia Bonhomme 4:00 row
915m
Meters
4:00.0
Time
2:11.1
Pace
54
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 88 |
October 23, 2021 18:46:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 915m | 2:11.1 | 155 | 834 | 26 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 26 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 26 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 26 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 26 |
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