Patricia Bonhomme 500m row
500
Meters
2:03.8
Time
2:03.8
Pace
30
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 33 |
| Stroke Count | 71 |
January 08, 2022 08:13:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.8 | 500 | 2:03.8 | 184 | 934 | 30 | 33 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 6 | 37 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 6 | 35 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 6 | 32 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 6 | 34 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 6 | 34 |
Test Session #2 - Te Matahiti ‘Api ER