Patricia Bonhomme 30:13 row
6,153m
Meters
30:13.9
Time
2:27.3
Pace
343
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 86 |
January 13, 2022 17:10:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.9 | 6,153m | 2:27.3 | 109 | 676 | 18 |
| 10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 18 |
| 20:00.0 | 2,010m | 2:29.2 | 105 | 662 | 19 |
| 30:00.0 | 2,087m | 2:23.7 | 118 | 705 | 19 |
| 30:13.9 | 15m | 7:43.3 | 4 | 312 | 0 |
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