Patricia Bonhomme 1000m row
1,000m
Meters
4:17.4
Time
2:08.7
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 32 |
| Stroke Count | 140 |
January 15, 2022 07:56:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 32 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 35 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 34 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 33 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 33 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 30 |
| 0:25.7 | 600m | 2:08.5 | 165 | 867 | 33 |
| 0:25.6 | 700m | 2:08.0 | 167 | 874 | 30 |
| 0:25.7 | 800m | 2:08.5 | 165 | 867 | 33 |
| 0:25.7 | 900m | 2:08.5 | 165 | 867 | 30 |
| 0:25.2 | 1,000m | 2:06.0 | 175 | 902 | 36 |
Test Session #3 - Te Matahiti ‘Api ER