Patricia Bonhomme 40:06 row
8,120m
Meters
40:06.0
Time
2:28.1
Pace
444
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 711 |
January 21, 2022 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.0 | 8,120m | 2:28.1 | 108 | 670 | 18 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 17 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 |
| 40:06.0 | 17m | 2:56.4 | 64 | 519 | 0 |
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Workout Graph
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