Patricia Bonhomme v3:00/r...4 row
1,741m
Meters
8:00.0
Time
2:17.8
Pace
100
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,741m |
| Overall Time | 8:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 173 |
| Drag Factor | 100 |
March 15, 2022 18:11:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,741m | 2:17.8 | 134 | 759 | 22 | |
| 3:00.0 | 636m | 2:21.5 | 124 | 725 | 20 | |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 28 | |
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 20 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 28 | |
| r0m |
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