Patricia Bonhomme v3:00/r...4 row
1,746m
Meters
8:00.0
Time
2:17.4
Pace
100
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,746m |
| Overall Time | 8:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 100 |
March 15, 2022 18:22:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,746m | 2:17.4 | 135 | 763 | 22 | |
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 20 | |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 28 | |
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 20 | |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 28 | |
| r0m |
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Workout Graph
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