Patricia Bonhomme 10000m row
10,000
Meters
47:46.0
Time
2:23.3
Pace
560
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 930 |
| Drag Factor | 93 |
March 18, 2022 18:41:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:46.0 | 10,000 | 2:23.3 | 119 | 709 | 560 | 19 |
| 4:55.5 | 1,000 | 2:27.7 | 109 | 673 | 55 | 18 |
| 4:48.6 | 2,000 | 2:24.3 | 116 | 700 | 56 | 19 |
| 4:49.0 | 3,000 | 2:24.5 | 116 | 699 | 56 | 19 |
| 4:44.8 | 4,000 | 2:22.4 | 121 | 717 | 56 | 19 |
| 4:46.8 | 5,000 | 2:23.4 | 119 | 708 | 56 | 19 |
| 4:45.4 | 6,000 | 2:22.7 | 120 | 714 | 56 | 19 |
| 4:44.2 | 7,000 | 2:22.1 | 122 | 719 | 56 | 20 |
| 4:45.4 | 8,000 | 2:22.7 | 120 | 714 | 56 | 20 |
| 4:44.7 | 9,000 | 2:22.3 | 121 | 717 | 56 | 20 |
| 4:41.7 | 10,000 | 2:20.8 | 125 | 731 | 57 | 21 |
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Workout Graph
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