Patricia Bonhomme 30:14 row
6,216m
Meters
30:14.3
Time
2:25.9
Pace
344
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Stroke Count | 561 |
| Drag Factor | 93 |
April 14, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.3 | 6,216m | 2:25.9 | 113 | 687 | 17 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 18 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 |
| 0:06.0 | 1,072m | 48:22.2.9 | -1 | 296 | 20 |
| 30:14.0 | 28m | 8:58:05.7 | 0 | 300 | 9 |
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Workout Graph
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