Patricia Bonhomme 4:00 row
667m
Meters
4:00.0
Time
2:59.9
Pace
32
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 97 |
June 18, 2022 06:03:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 667m | 2:59.9 | 60 | 506 | 17 |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 17 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 18 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 18 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 17 |
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11/06/2022 cooldown ❄️ - Free FPAviron Sessions
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