Patricia Bonhomme 10000m row

10,000m

Meters

49:48.8

Time

2:29.4

Pace

554

Calories

Average Watts105
Calories Per Hour660
Stroke Rate19
Stroke Count981
Drag Factor93

June 19, 2022 21:53:12

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
49:48.8 10,000m 2:29.4 105 660 19
5:06.8 1,000m 2:33.4 97 633 18
5:46.8 2,000m 2:53.4 67 531 16
4:34.7 3,000m 2:17.3 135 764 23
5:02.8 4,000m 2:31.4 101 647 18
4:32.4 5,000m 2:16.2 139 776 23
5:05.9 6,000m 2:32.9 98 636 18
5:05.4 7,000m 2:32.7 98 638 18
4:30.7 8,000m 2:15.3 141 785 25
5:18.9 9,000m 2:39.4 86 597 18
4:44.4 10,000m 2:22.2 122 718 21

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Workout Graph

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