Patricia Bonhomme v6:00/1:30r...3 row

2,669m

Meters

12:00.0

Time

2:14.8

Pace

157

Calories

Rest Distance451m
Rest Time3:00.0
Overall Distance3,120m
Overall Time15:00.0
Average Watts143
Calories Per Hour790
Stroke Rate22
Stroke Count272
Drag Factor93

June 26, 2022 06:06:28

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

25/06/2022 workout 💪 - Free FPAviron Sessions
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,669m 2:14.8 143 790 22
6:00.0 1,293m 2:19.2 130 746 20
r: 1:30 232m
4:00.0 903m 2:12.8 149 813 24
r: 1:30 219m
2:00.0 473m 2:06.8 171 890 28
r451m

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