Patricia Bonhomme 8030m row
8,030m
Meters
40:44.3
Time
2:32.1
Pace
436
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 98 |
July 01, 2022 06:12:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.3 | 8,030m | 2:32.1 | 99 | 641 | 19 |
| 5:11.5 | 1,000m | 2:35.7 | 93 | 618 | 18 |
| 5:02.4 | 2,000m | 2:31.2 | 101 | 648 | 18 |
| 4:56.0 | 3,000m | 2:28.0 | 108 | 671 | 19 |
| 4:54.0 | 4,000m | 2:27.0 | 110 | 679 | 19 |
| 4:52.0 | 5,000m | 2:26.0 | 112 | 687 | 20 |
| 4:51.6 | 6,000m | 2:25.8 | 113 | 688 | 20 |
| 5:05.4 | 7,000m | 2:32.7 | 98 | 638 | 20 |
| 5:05.4 | 8,000m | 2:32.7 | 98 | 638 | 19 |
| 0:20.1 | 8,030m | 5:35.0 | 9 | 332 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone