Patricia Bonhomme 30:00 row
6,653m
Meters
30:00.0
Time
2:15.2
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 98 |
July 09, 2022 06:44:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,653m | 2:15.2 | 141 | 786 | 22 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
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30 minutes - Row - Concept2 Rankings & Challenges
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