Patricia Bonhomme v2:00/r...6 row
2,044m
Meters
9:00.0
Time
2:12.0
Pace
122
Calories
| Rest Distance | 120m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,164m |
| Overall Time | 10:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 99 |
July 31, 2022 06:08:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,044m | 2:12.0 | 152 | 822 | 23 | |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 21 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 28 | |
| r: 0:30 | 62m | |||||
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 21 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 28 | |
| r: 0:30 | 58m | |||||
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 21 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 28 | |
| r120m |
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Workout Graph
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30/07/2022 workout #2 💪 - Free FPAviron Sessions
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