Patricia Bonhomme 4x2:30/0:30r row

1,684m

Meters

7:41.2

Time

2:16.9

Pace

98

Calories

Rest Distance169m
Rest Time2:00.0
Overall Distance1,853m
Overall Time9:41.2
Average Watts136
Calories Per Hour769
Stroke Rate23
Stroke Count180
Drag Factor96

August 14, 2022 06:20:10

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

13/08/2022 workout #2💪 - Free FPAviron Sessions
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:41.2 1,684m 2:16.9 136 769 23
2:30.0 556m 2:14.8 143 790 24
2:30.0 564m 2:12.9 149 812 24
2:30.0 564m 2:12.9 149 812 24
r169m

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