Patricia Bonhomme 4x2:30/0:30r row
1,684m
Meters
7:41.2
Time
2:16.9
Pace
98
Calories
Rest Distance | 169m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,853m |
Overall Time | 9:41.2 |
Average Watts | 136 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 23 |
Stroke Count | 180 |
Drag Factor | 96 |
August 14, 2022 06:20:10
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:41.2 | 1,684m | 2:16.9 | 136 | 769 | 23 | |
2:30.0 | 556m | 2:14.8 | 143 | 790 | 24 | |
2:30.0 | 564m | 2:12.9 | 149 | 812 | 24 | |
2:30.0 | 564m | 2:12.9 | 149 | 812 | 24 | |
r169m |
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Workout Graph
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13/08/2022 workout #2💪 - Free FPAviron Sessions
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