Patricia Bonhomme 30:00 row
6,070m
Meters
30:00.0
Time
2:28.2
Pace
334
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 91 |
August 18, 2022 05:53:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,070m | 2:28.2 | 107 | 669 | 19 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 18 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 18 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
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30 minutes - Row - Concept2 Rankings & Challenges
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