Patricia Bonhomme 5000m row
5,000
Meters
23:38.2
Time
2:21.8
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 94 |
September 01, 2022 05:15:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:38.2 | 5,000 | 2:21.8 | 123 | 715 | 282 | 21 |
| 4:46.5 | 1,000 | 2:23.2 | 119 | 703 | 56 | 21 |
| 4:46.3 | 2,000 | 2:23.1 | 119 | 704 | 56 | 21 |
| 4:45.0 | 3,000 | 2:22.5 | 121 | 707 | 56 | 22 |
| 4:44.2 | 4,000 | 2:22.1 | 122 | 709 | 56 | 22 |
| 4:36.2 | 5,000 | 2:18.1 | 133 | 755 | 58 | 24 |
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5000 Meters - Row - Concept2 Rankings & Challenges
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