Patricia Bonhomme 4:00 row
735m
Meters
4:00.0
Time
2:43.2
Pace
37
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 108 |
September 06, 2022 00:01:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 735m | 2:43.2 | 80 | 576 | 20 |
| 1:20.0 | 226m | 2:56.9 | 63 | 517 | 18 |
| 2:40.0 | 277m | 2:24.4 | 116 | 700 | 24 |
| 4:00.0 | 233m | 2:51.6 | 69 | 538 | 18 |
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03/09/2022 cooldown ❄️ - Free FPAviron Sessions
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