Patricia Bonhomme 4:00 row
713m
Meters
4:00.0
Time
2:48.3
Pace
35
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 89 |
September 27, 2022 00:10:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 713m | 2:48.3 | 73 | 552 | 19 |
| 1:20.0 | 213m | 3:07.7 | 53 | 481 | 18 |
| 2:40.0 | 244m | 2:43.9 | 79 | 573 | 19 |
| 4:00.0 | 257m | 2:35.6 | 93 | 619 | 20 |
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17/09/2022 cooldown ❄️ - Free FPAviron Sessions
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