Patricia Bonhomme 40:17 row
8,327m
Meters
40:17.6
Time
2:25.1
Pace
463
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 775 |
| Drag Factor | 91 |
October 07, 2022 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.6 | 8,327m | 2:25.1 | 114 | 693 | 18 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 18 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 40:17.0 | 40m | 3:32.5 | 36 | 425 | 10 |
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Workout Graph
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