Patricia Bonhomme 10000m row
10,000
Meters
46:28.5
Time
2:19.4
Pace
571
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 967 |
| Drag Factor | 91 |
November 05, 2022 22:45:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:28.5 | 10,000 | 2:19.4 | 129 | 744 | 571 | 20 |
| 4:53.1 | 1,000 | 2:26.5 | 111 | 682 | 55 | 20 |
| 4:42.7 | 2,000 | 2:21.3 | 124 | 726 | 57 | 20 |
| 4:39.2 | 3,000 | 2:19.6 | 129 | 742 | 57 | 21 |
| 4:39.1 | 4,000 | 2:19.5 | 129 | 743 | 57 | 21 |
| 4:38.5 | 5,000 | 2:19.2 | 130 | 746 | 57 | 20 |
| 4:37.2 | 6,000 | 2:18.6 | 131 | 752 | 57 | 20 |
| 4:37.1 | 7,000 | 2:18.5 | 132 | 752 | 57 | 21 |
| 4:36.9 | 8,000 | 2:18.4 | 132 | 753 | 57 | 21 |
| 4:35.7 | 9,000 | 2:17.8 | 134 | 759 | 58 | 21 |
| 4:29.0 | 10,000 | 2:14.5 | 144 | 795 | 59 | 24 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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