Patricia Bonhomme v2:00/r...4 row
1,967
Meters
10:00.0
Time
2:32.5
Pace
105
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,967 |
| Overall Time | 10:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 93 |
November 22, 2022 23:09:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,967 | 2:32.5 | 99 | 639 | 18 |
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 18 |
| 2:00.0 | 383 | 2:36.6 | 91 | 613 | 18 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 18 |
| 4:00.0 | 831 | 2:24.4 | 116 | 700 | 19 |
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Workout Graph
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