Patricia Bonhomme 20:00 row
4,029m
Meters
20:00.0
Time
2:28.9
Pace
219
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 16 |
| Stroke Count | 329 |
| Drag Factor | 110 |
February 03, 2023 05:15:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,029m | 2:28.9 | 106 | 664 | 16 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 17 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 17 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 16 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 15 |
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20 minutes - Row - C2 Rankings & Challenges
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