Patricia Bonhomme 4x2:00/0:30r row
1,865m
Meters
8:00.0
Time
2:08.6
Pace
112
Calories
| Rest Distance | 272m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,137m |
| Overall Time | 10:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 109 |
April 12, 2023 17:51:01
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,865m | 2:08.6 | 164 | 865 | 24 | |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 24 | |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 24 | |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 24 | |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 24 | |
| r272m |
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Workout Graph
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08/04/2023 workout 💪 - Free FPAviron Sessions
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