Patricia Bonhomme v0:45/r...6 row
1,354m
Meters
6:00.0
Time
2:12.9
Pace
79
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,354m |
| Overall Time | 6:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 104 |
April 22, 2023 17:46:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 22 | |
| 0:45.0 | 174m | 2:09.3 | 162 | 857 | 27 | |
| 1:15.0 | 275m | 2:16.3 | 138 | 775 | 20 | |
| 0:45.0 | 176m | 2:07.8 | 168 | 876 | 25 | |
| 1:15.0 | 275m | 2:16.3 | 138 | 775 | 20 | |
| 0:45.0 | 179m | 2:05.6 | 176 | 906 | 27 | |
| 1:15.0 | 275m | 2:16.3 | 138 | 775 | 20 | |
| r0m |
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Workout Graph
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22/04/2023 workout 💪 - Free FPAviron Sessions
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