Patricia Bonhomme 10000m row
10,000m
Meters
50:37.8
Time
2:31.8
Pace
539
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 942 |
| Drag Factor | 109 |
April 25, 2023 18:19:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:37.8 | 10,000m | 2:31.8 | 100 | 643 | 18 |
| 5:20.1 | 1,000m | 2:40.0 | 85 | 593 | 18 |
| 5:07.8 | 2,000m | 2:33.9 | 96 | 630 | 19 |
| 5:01.5 | 3,000m | 2:30.7 | 102 | 651 | 19 |
| 4:58.2 | 4,000m | 2:29.1 | 106 | 663 | 19 |
| 5:03.2 | 5,000m | 2:31.6 | 100 | 645 | 19 |
| 5:03.5 | 6,000m | 2:31.7 | 100 | 644 | 18 |
| 5:03.0 | 7,000m | 2:31.5 | 101 | 646 | 18 |
| 5:00.6 | 8,000m | 2:30.3 | 103 | 654 | 19 |
| 5:02.2 | 9,000m | 2:31.1 | 101 | 649 | 18 |
| 4:57.8 | 10,000m | 2:28.9 | 106 | 664 | 19 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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